I do at least one breathing exercise every day. I really liked the animated circles. Now it’s just my naked birb breathing. I find it distracting. I get that they’re trying to simulate coregulation, but it’s too fake.
I have low ish arches, well managed plantar fasciitis, average width heels, very wide toe box. I currently wear Topo Phantom 4 and the arch support is a little too high and the toe box isn’t quite wide enough.
Something with a little more cushion and the ability to add a little bit of arch support when needed would be ideal. I’ve worn structured shoes all my life.
And presumably Free Dad Hugs and maybe Free Parent Hugs or something like that. My own gender and sexuality are pretty conventional but I would wear the crap out of that shirt during Pride and come back to it regularly all year