
My most important goal
Some of my goals are just reminders & affirmations! I check this off first every day and it is so helpful on the days where I wake up feeling worse than I did going to sleep.
Having chronic illnesses that require more sleep but also make sleep harder to get is rough… but I try to make my thoughts as compassionate and supportive as possible, especially when it comes to things outside of my control ❤️
Wanted to share in case anyone else wants to add this!