Feed to Sleep Dissociation
Hi all, I don’t know what I’m looking for more here- advice or just commiseration.
I need to help my 9month old boy dissociate feeding to sleep. He is bottle fed and formula fed. Aside from the typical concerns about bottle rot, which I of course want to avoid (boy already has 4 upper teeth and 3 lower), he overeats his bottle when trying to get sleepy and then vomits all over us both. We’ve tried spacing solid food meals out two hours prior, which is really hard to do in the mornings with a shorter wake window. And it also means some days when he needs an early bedtime, dinner is early early and we can’t eat as a family.
He only ever does this when he’s relying on the bottle to get sleepy. If he isn’t then he will stop and move on when he’s no longer hungry. But as it is this happens several times a week. I’m so tired of being vomited on. We aren’t talking about little spit up, I’m talking spewing ounces of formula plus chunks of his last meal. I’m sure he isn’t a fan of this either.
But when I’ve tried before, he has such a hard time. He’s already challenging to get to sleep, even with a bottle feed. Any ideas on how to do this as gently and with positive attachment in mind would be so appreciated. I’m thinking of starting to do a feed in our living room before bed and naps, then to bring him up to his nursery with his paci and rock and read his favorite book for as long as it takes.