How do I Safely Maintain penal hygiene
I am 15M and I have barely ever retracted my foreskin.
I did it once and got dizzy and panicked
Pretty sure it was just anxiety and not a medical issue
I wanna pull it back again and slowly learn to properly clean it
But idk how to
Also I wanna ask how frequent do I have to pull back and clean it
Cant I just wait it out untill 18 when I can go to a doctor and just have a responsible adult beside me who can teach me how to pull back my foreskin😭