Yoga block for for APT/Forward head /neck / other posture issues

Buy 2 3 yoga blocks and use yoga blocks to decompress spine , open chest, relax neck , relax lower back etc. Many possibilities .

Makes a huge difference and I see body muscles moving into the right position and a sense of getting posture back.

Plus feel relaxed as opening chest means deeper breaths.

Don't over do as other exercises and stretches need to be done.

But 2 3 minutes at stsrt and end of day for chest , lower back.etc ie good enough.

Search on you tube for specific relaxation.

This helps a lot for anyone

https://youtube.com/shorts/gXQw-0oY73Q?si=NmzkQpBpMJAJAGyP

https://youtube.com/shorts/DkgKJBF5rSc?si=RUqq6d5LHo5FsnAV

https://youtube.com/shorts/_NvhkUsNrlU?si=PamAgT6SU1VuQ-Vv

u/BeenThere11 — 14 days ago

Are all Aries about the chase , conquest and then the interest wanes and finally ends

This is about anything.

Not just about the dirty .

Eg you wanted to run the half marathon . You did . Now the interest goes away in anything related to it.

You like a woman. If she shows zero interest , you chase. But if she starts showing interest , you wonder if she will be clingy and you find ways to sabotage anything that was possible with her so that she does not get hurt and she ca go her own way.

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u/BeenThere11 — 17 days ago

Does every person feel they are

Creative , witty, smart and special? ( i meant every Aries person )

Or is it just me with this feeling. I have it under control but I think for a while i had major ego issues

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u/BeenThere11 — 18 days ago