u/Beginning-Step-8242

I have misophonia and I’m a huge music “nerd”. I wanted to watch Michael’s film at the cinema so I booked my ticket with the illusion of enjoying the experience.

Well, it was a nightmare. I made sure of booking the last function, on a Sunday, at the very last row of seats to clearly avoid all type of people eating their f*cking snacks. Not one, but TWO couples without manners whatsoever, sit by my side and made all the possible sounds you can imagine. I haven’t been to the movies in 3/4 years…

I didn’t leave the theater because I really wanted to watch the movie, even if my blood pressure was off the roof.

I’m trying to book a different ticket to watch it again. But if this happens again, I’m never going back to the damn cinema.

So, when I was a teenager I used to leave my body very often, I experienced sleep paralysis every single night, and I used to have extremely realistic dreams where I used to float on the street, for example.
These episodes started fading away into adulthood. I experienced sleep paralysis though a couple of years ago but it was extremely uncomfortable.

The thing is that a few months ago I took a nap during the day. I was ironing my clothes and I decided to take a short nap. I fell asleep and I saw myself ironing clothes and watching TV as when I was fully awake. It was very real and it didn’t feel like a dream. I woke up and I thought I was literally ironing the clothes before.

Last night, I woke up at around 3am. Took some water and went back to sleep. This time I felt the sleep paralysis again and my whole body was vibrating. I felt physical vibrations in my limbs. I see then that I leave my body, I turn and I see my body lying on bed. For the first time ever I was not scared of the sleep paralysis and I even asked with my mind if “they” (I’m an NHI experiencer) were there, but there was just silence. I even see the room was dark and some light coming through the curtains. It was very real. The vibration continued and it felt uncomfortable, so I went back to my body and I fell asleep.

Can someone explain to me what happened last night? Was it AP? Why the physical vibration in my body?
I also want to see if it’s possible to leave the room and “fly” and make the experience last longer. I would love to go through the other dimension but I don’t know where to start from or how to make it last longer and visit other places.

Thanks 🙏🏻 💖

I met an acquaintance after maaaany years yesterday. Nice meeting, met over a cup of coffee, small talk, etc etc. When I was on my way home, I had some sort of sadness or low vibration. When I finally got home, the worst eye migraine hit me. Is this normal?? I won’t put myself into that situation again. I do want to be more social but it just drains all my energy.