u/Beneficial-Case-9077

Hello guys, I’m 30M.

I’m hoping someone can help me understand what this might be.

For years, I’ve had a constant feeling of anxiety, tightness, or discomfort in my lower abdomen—around the area behind or slightly below my belly button, deep inside.

It feels almost like a nerve is being triggered. Whenever I try to do something, even something very simple like replying to a friend, picking something up from the ground, or doing a normal task, I can feel the sensation in that area. It’s very annoying and sometimes makes me want to avoid doing anything just so I don’t have to feel it.

Sometimes I stay in bed or sit in a chair for hours because moving around seems to trigger the sensation. I’ve also noticed that it affects how I interact with people—I become less talkative and have less to say when I’m experiencing the discomfort.

I don’t have any urinary problems. The main issue is this constant internal discomfort/tightness.

Location: Deep inside, behind or slightly below the belly button, around the lower abdominal/hypogastric area.

I’ve noticed that the sensation becomes noticeably stronger a few hours after masturbation, especially if I also haven’t slept well.

The strange thing is that I’ve had this for years. If I avoid masturbation for about a week, the discomfort gradually improves. However, when I masturbate again, it eventually comes back.

Has anyone experienced something similar? What could cause this? Does it sound like a nerve, muscle/pelvic floor issue, or something else?

I know nobody can diagnose me online, but I’d really appreciate hearing from anyone who has experienced similar symptoms or knows what might be worth investigating.

Hello guys i am 30M

Please help me guys to identify what is this exactly?

I have this constant anxiety feeling in lower stomach in the area of under my belly button behind my hypogastric region. I would describe it like a nerve that gets triggered all the time anytime i try to do task i get this sensation in that area even stuff like responding to a friend saying hi or a mild task like picking up something from the ground or literally anything. It is really annoying feeling that makes me don't want to do anything just to avoid the sensation, sometimes i don't wake up from bed just to avoid it and sometimes i just want to set in a chair all day without moving because i don't want to feel the sensation. I noticed also it effects speech ibam less chatty and have less to talk about around people when i have this discomfort

(I have no urinary problems) it is this constant discomfort or tightness or something

Syptom Location: behind the belly button or a little bit under it but from inside

I noticed that this feeling gets more intense hours after masturbation and if i didn't sleep well.

I had it for years now but i really don't know what it is, has anyone experience the same thing and what do you think it is exacly because it feels like a physical thing.

The only way it gets better is if I don't masturbate for at least a week it gets better gradually but as soon I go back to masturbation it comes back.

Hello guys i am 30M

Please help me guys to identify what is this exactly?

I have this constant anxiety feeling in lower stomach in the area of under my belly button behind my hypogastric region. I would describe it like a nerve that gets triggered all the time anytime i try to do task i get this sensation in that area even stuff like responding to a friend saying hi or a mild task like picking up something from the ground or literally anything. It is really annoying feeling that makes me don't want to do anything just to avoid the sensation, sometimes i don't wake up from bed just to avoid it and sometimes i just want to set in a chair all day without moving because i don't want to feel the sensation. I noticed also it effects speech ibam less chatty and have less to talk about around people when i have this discomfort (I have no urinary problems) it is this constant discomfort or tightness or something

Syptom Location: behind the belly button or a little bit under it but from inside

I noticed that this feeling gets more intense hours after masturbation and if i didn't sleep well.

I had it for years now but i really don't know what it is, has anyone experience the same thing and what do you think it is exacly because it feels like a physical thing.

The only way it gets better is if I don't masturbate for at least a week it gets better gradually but as soon I go back to masturbation it comes back.