Guys i need help to overcome unnecessary eating outside and workout instead.
Hi guys,
So I'm 23yrs old, (Height : 5'10 weight : 85kg) and I started earning recently since i got a job. I applied for a gym membership a couple of months back.
But i honestly don't get the motivation to go to the gym everyday, instead i feel bored and i wanna go out to some nice restaurant or fast food to eat something everyday.
I know it's not healthy to eat so much, i have grown belly fat and chest fat and i look ugly hate to see myself in the mirror. Whenever i think i will stop eating and go to the gym, I'm not able to stop eating. Mentally have become weak.
If anyone has gone through the same situation, please suggest ideas as to what i can do?
Ps: This will help me be fit, healthy and save money too.
Please help me😭.