I masterbate at work
I work at a Sainsburys somewhere in London and genuinely think I’ve got a serious masturbation addiction. Every few hours I get this unbearable urge and it completely takes over my brain. I’m embarrassed even typing this out.
To be clear, calm and collect, I’ve ended up doing it in the staff toilets into my hands and then going straight back to work handling customers food and cash without washing because I’ve got a phobia around water and sinks. Before anyone says it, yes I know it’s disgusting and I hate myself for it afterwards.
My dating life is nonexistent too. I’m in my 30s and the only sexual experience I’ve ever had the girl didnt even know it happened so it hardly counts. I’m lonely as fuck and honestly think all of this is connected somehow.
I know this sounds insane but I genuinely want to sort my life out. Has anyone actually dealt with compulsive behaviour like this before and managed to get past it? Because right now I feel completely cooked. I want a girlfriend so bad but i cant break this dry spell.