u/Big-Acanthisitta2002 — reddlx

Can I do yoga/gym and Pilates in one day?

Hello,

I have in the last 2-3 months started at the gym, before I would not be able to stay in the gym due to anxiety. Lately, I have been joining into classes my gym provides e.g. yoga/pilates, last time it was quite spontaneous after my workout and I loved it, it was so lovely, the yoga felt more intense to me than the Pilates! But at the moment I’ve done my gym split as this: is this too much in one day? I did it once and although was sore the next day it wasn’t like I couldn’t move/unbearable. To me the classes especially Pilates was quite low intensity which is my reasoning,

Also to note I would be doing one class in the AM after gym and one in the evening when my child is at their club.

I am thinking maybe I’m just so excited I got over my anxiety I am jumping into everything! lol.

Thanks in advance.

u/Big-Acanthisitta2002 — 11 days ago

▲ 2 r/Wegovy

Is it safe to move up to 0.5 after a break?

I just wanted a bit of advice and personal experience if possible. I had a break of 1 week off my injection which was 0.25 (due to bad belly side effects!) I had already ordered the 0.5 to go up a dose - the provider and I spoke and we agreed to have a week break, it has been a week now and the provider has said it’s completely fine for me to go up a dose after a break as long as it’s within 35 days as this can increase side effects. This is good to know but doesn’t reassure my awful anxiety, has anyone had a break and then gone up a dose? I’d love to know. Thank you so much.

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u/Big-Acanthisitta2002 — 1 month ago

▲ 2 r/WegovyWeightLoss

Is this bubble too big?

u/Big-Acanthisitta2002 — 3 months ago

▲ 2 r/WegovyWeightLoss

Advice on upping dosage

On my journey I have had minimal side affects, heightened anxiety for 2 days (but wasn’t sleeping great anyway, due to kids) but as well as that, since Thursday I have had very loose stool/urgency to the toilet. I have taken dioralyte/loritax and gaviscon to help with the indigestion feeling. And feeling much better finally, Besides this I have had no other side affects… should I increase to 0.5 or stick on 0.25? Any advice/stories/help is much appreciated! 🥰 just for reference so far I have lost 4.5kg 4th injection is this friday (24/07), so due to order my new prescription this week.

Thank you!

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u/Big-Acanthisitta2002 — 3 months ago

▲ 7 r/PlasticSurgery

Considering augmentation without lift.

Would it be silly to get implants with no uplift? I was about a AA/AAA, I had absolutely nothing, before I got pregnant, and due to breast feeding they naturally got bigger and started sagging. Would an implant lift them enough ? Or would I need to have an uplift too? As the scar scares me a little bit.

u/Big-Acanthisitta2002 — 3 months ago

▲ 32 r/WegovyWeightLoss

Help - Injecting with bubbles?!

Hi I have really bad health anxiety, this is my 3rd injection, and there seems to be bubbles (multiple) in my pen… is this normal?? I’m really anxious and scared to inject because of this😭

u/Big-Acanthisitta2002 — 3 months ago

▲ 1 r/WegovyWeightLoss

Has anyone injected on a period day?

Sorry, bit of a weird one! But I’ve just came on my period and due to inject today (this will be my second one), and just a little anxious! I have pretty painful periods as it is… so just wanting some reassurance haha

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u/Big-Acanthisitta2002 — 3 months ago

▲ 3 r/WegovyWeightLoss

Can anyone give me some reassurance starting jabs.

Hello everyone, a little bit scared to write this but I am starting my wegovy journey - I am a highly HIGHLY, anxious person. And I went with shemed purely due to the blood test and the medical side of it. I have been approved and received my injection. I just have a LOT of nerves to start it… can anyone give me some reassurance, is it normal to be this scared? And was the injection as bad as you thought? Is it better to have someone with me while I inject or will I be fine doing it myself?
Thank you all in advance. :)

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u/Big-Acanthisitta2002 — 4 months ago