u/Big-Implement7100

Ik a lot of people here do journaling.

So, Has anyone tried documenting anxious or uncomfortable feelings along with other factors like trigger reason or situation and other factors like your sleep schedule, eating habits leading up to that moment.

Just to see if you find patterns and see what are external factors driving your mood and are there any common external factors during those moments repeatedly.

I mean even if you haven’t tried lmk your thoughts on this and journaling in general.

Thanks 🙏🏻

Ik a lot of people here do journaling.

So, Has anyone tried documenting anxious or uncomfortable feelings along with other factors like trigger reason or situation and other factors like your sleep schedule, eating habits leading up to that moment.

Just to see if you find patterns and see what are external factors driving your mood and are there any common external factors during those moments repeatedly.

I mean even if you haven’t tried lmk your thoughts on this and journaling in general.

Thanks 🙏🏻

I have been Reading gptified / claude-ified slack messages has started giving me a ick.

Llms have come a long way - they debug complex code, find bugs in legacy code.

But when you throw a “make this human like” it still ends up with “you have hit a right spot…”