u/BigTonySi

What are folk taking that they swear by and why?
Genuine results and not just placebo!
What makes you feel young again guys and gals?
Let’s help the community make informed choices!

Been running a peptide protocol for a few weeks now and wanted to get some experienced eyes on it. Goal is to go from skinny fat to looking genuinely trained, with a secondary focus on cognitive performance. 36 years old, 6ft, 86kg, based in the UK.
Current stack — two pins daily (morning and evening):
Morning pin:
• MOTS-c 2.5mg — Mon/Wed/Fri
• Retatrutide 1mg — Thu/Sun
• GHK-Cu 0.5mg — Tue/Thu/Sat
Evening pin:
• BPC-157 + TB500 250mcg each — daily
• CJC-1295 / Ipamorelin 200mcg combined — daily
All sub-Q, BAC water reconstitution.
Adding NAD+ 50mg and Semax 500mcg to the morning pin once they arrive.
Goals:
• Body recomp — skinny fat to looking trained, not just weight loss
• Cognitive performance equally important as physique
What I’m experiencing so far:
• Reta 2-3 weeks in, appetite suppression is strong
• Noticeable brain fog on Reta days, specifically word recall issues — anyone experienced this and did it resolve?
• Sleep quality improving since starting CJC/IPA
Questions for the community:
1. Anyone experienced brain fog / word recall on Reta and how did you manage it?
2. Does this stack make sense for recomp or would you adjust anything?
3. Semax sub-Q vs intranasal — worth switching or adding intranasal?
4. MOTS-c dosing — running 2.5mg but seeing protocols as low as 0.25mg, what are people actually running?
Happy to share reconstitution details and concentrations if useful. Appreciate any experienced input.