Does anyone know what the actual responsibilities of lumber recovery is because at my store our guy that does it refuses to do anything but the main lumber aisle he won't touch concrete drywall roofing or insulation he claims i don't have time but he takes 2 or 3 30 minutes bathroom breaks he sits back in the break room 20 minutes before his shiftis over
So for like the past year i have been having trouble with my top sets I work up to a rpe 8 then try to make the next jump for my top set and it just glued to the floor and its not just with singles its with everything up to sets of six my coach/Dad says it all just between my ears but does anyone have any advice with out to fix this
I signed up for a comp with a max suited deadlift on a Texas deadlift bar with like 18 days to prep my max raw is 575 on a regular bar i worked up to 545 the first session in a suit i am hoping for 600+ ill have 2 or 3 more session in the suit before the comp what are some tips for getting the most out of my suit