From Plug Powers: Congratulations to naturenergie, EnBW and the entire project team on the inauguration of its new 5 MW green hydrogen facility in Wyhlen, Germany! Powered by renewable hydropower and featuring Plug's proven GenEco PEM electrolyzer technology, the project is another example of real, reliable hydrogen solutions operating today.
💸💩too many shares💩💸
Where is the shareholders MOU?
About 20% of posts to the sub are being removed by our karma bots. These posts are available to the Mods to review and approve if they see fit. For what it’s worth, I’m not seeing any posts or comments of value being removed. The content being blocked is predominantly from new accounts with a lot of either ecstatic praise built on questionable or out dated DD, or from no substance dumpers.
Should we maintain the Bots and keep the sub post frequency lower, or open the gates and get back to the 5-7 daily post avg we had before the filters were applied.
Ps: I’m aware there is a group of users that feel like I personally have brought the traffic down in the sub. My apologies. For what it’s worth, I’m pro Plug and hope they meet their own expectations, but I’m not confident that they will when I consider the actions of the past 6 months.
Dilution = shareholder oppression. The board used their “Blank Check” to force a reverse split approval through the door, then used the fear of a RS to push for further dilution authorization.
A democratic socialist wave may be coming, PLUG needs to get ahead of the backlash.
✂️💩too many shares💩✂️
❌💥no boom above a billion shares💥❌
This doesn’t mean Plug should become a non-profit, but plug needs to get ahead of the potential government intervention into future technologies.
One of my remind me bots triggered today. Remember this guy? A pop up account flooding the sub with chat Gpt nonsense? I Always thought it was interesting that centless-pound and No_Maximum_4Loss loved to dog pile on everyone in the sub…now it makes sense, they were the same user.
Beware the pumpers and dumpers, gang. Keep it real, and keep it tight. ✂️💩
Just an encouragement post for others lurking but not committing.
I started two months ago, but the first month was more about getting acclimated to the routine and building the habits. Once that was established o did 16:8. Last two weeks I’ve kept to that but went to a modified “One Meal A Day” (OMAD) + snacks. Ilift weights consistently and go pretty hard, so pacing for protein absorption is important.
The only other thing I’ve changed in my routine is adding in steady state cardio (zone 2 heart rate) 5k a day to the best of my ability: tim allowed,
My big take away from OMAD… I hate food after the meal. I have that feeling of regret from stuffing that much food in. Getting the protein snacks in later in the day becomes a chore.
I’ll likely continue to play with IF for the next month or more, then switch it up to something new. Over the course of my fitness journey I’ve learned that my metabolism is a master of adaptation and I have to keep it guessing.
Cheers!