u/Biscoffdonut

My partner and I are both struggling mentally. I have GAD and depression while she has ADHD.

Every time something upsets her and she hyper fixates on that, it triggers me and makes me want to hurt myself. I try to understand what she’s going through and I want to be there for her. But all I think about is how hard everything is and I just want to kms.

I love her and I want to be a better partner but I don’t know how to deal. Anyone here who’s been through the same? Any advice?

My partner and I are both struggling mentally. I have GAD and depression while she has ADHD.

Every time something upsets her and she hyper fixates on that, it triggers me and makes me want to hurt myself. I try to understand that what she’s going through and I want to be there for her. But all I think about is how hard everything is and I just want to kms.

I love her and I want to be a better partner but I don’t know how to deal.