u/BiscottiCalm2062

For breakfast, I eat an overnight oatmeal. The ingredients are: 5 tbsp of rolled oats with 2 tbsp of chia seeds and a splash of milk (about 50 mL i think), then sometimes mango if I have it.

For snack, sometimes I eat 1-2 whole wheat bread with dark chocolate spread on it or sometimes apple, if the bread is unavailable.

Before dinner, I drink 1 tbsp of psyllium husk powder.

So far, ever since I’ve been in this diet, I go to the restroom for about 1-2 times a day, but often times it’s twice a day.

Is my diet healthy?

Hi po, may current students or graduate na ba here ng BS Pharma ng UZ? I would like to ask ur thoughts po, incoming freshie here na nagiisip parin between AdZU’s BS Medbio and UZ’s Pharma. Naisipan ko rin po magbio kasi i’ll go to med school po, bale premed ko lng yang both. Thank you po sa sasagot 💗

Hi, good morning po. Incoming freshie here. I would like to ask some questions po:

1.) How much is the tuition?

2.) Is the quality of education okay?

3.) Bearable ba or nakakapagod to the point na mabuburnount ka as years goes by?

4.) Maganda ba siya na foundation if you’re planning to enroll to AdZU SOM?

5.) Is it a good pre-med course?

6.) How much po tuition per sem and how many sem in a year sa med school nila?

Yun lang po, hopefully may sumagot. Thank you! 💗