How do i stop caring about arguments?
I don't have a very good relationship with my parents in general but lately it has gotten a lot worse especially from my dad. Now I try not to mind his pointless yelling at me but it has gotten really emotionally exhausting plus the level of disrespect i have been getting have both really taken a toll on my mental well being. Does anyone have any tips on how to not get hung up on this or how i could talk to my dad about this without it turning into a screaming match?