u/Bluwamazing

Problem/goal: go to the gym every day; morning and night.

Context: since im starting anew, well thats at least what i told my gym coach since my last gym workout was 2023 and it wasnt done “properly” its just my gym buds teaching me for 6 months and it wasnt done good but i didnt last that long due to the distance of the gym from my place.

Since my gym coach now told me he’ll let me do cardio for a week or two just to condition my body before going for the lifts. Ive been doing 3 machines the elliptical, stational bike then treadmill. In that order for 15min at first then my next sessions became 20 mins. It’s exhausting but after an hour or so my body feels like it craves some more. But idk if its right that i should do more or am i over doing it if i over step what my coach told me. Now im thinking maybe i should do morning and night for 1 day thus ill get 2 workout sessions for 1 day. Is it too much?

pagod sa work, just wanna play and unwind. chill gaming sana valorant unra lang muna. walang tutok so bare with me hahha. may mga steam games din namn

Problem/Goal: just start and not be scared to go to the gym as a first timer.

Context: ive always wanted to go to the gym and workout but im just too scared and anxious to go to the gym because, one, theres a lot of well built people in the gym and im here with my average slim build body like somehow i dont belong there. Two, idk where and how to start. I know its easy to say “just look at the internet” but the thing is theres akot on the internet idk which one i should do. Prior to writing this, i was on my way home but i had the urge to just go for it and inquire at the nearest gym from my place. When i got there i got really anxious and when i stepped in i inquired and told the guy the owner of the gym that im a first timer and if ever is there a way to get a coaching and he told me he can help me and guide me for free. I felt relieved to hear that so i told the guy ill start tomorrow. Idk what i should do and what ill have to do to get rid of this anxiety of mine. As much as possible ill try to avoid to go to the gym when theres alot of people.

Previous attempts: none

Traaaa laro unra before mag monday. Chill gaming lng sana. Havent played in a while. Have patience sa tutok ko hahah

Idk what a day honestly. Para bang naubos ako ngayong araw kahit nasa bahay lang ako. Daming akong kailangan matapos today. Ung drawings ko half way done na pero di ko na natapos dahil sa ex ko 🤣 what a way to ruin my day. Idk i feel so drained today. Usap sana tayo ng something fun or if ever nood tayo mortal combat 😂 sched natin.