u/Brick-Finatic87

Such a wonderful part of our lives! Couldn't imagine being without her ❤️

I have added red wigglers in here as well. Living in Oregon, I thought they'd die during this winter, but over 2 winters, I always find them still alive in the spring. Does anyone else use red worms in outside (non bin, temp controlled) compost piles?

This is what both my wife and I take every morning. We are very consistent but always looking for advice. My wife is the only one taking the berberine.

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The protein, moringa, mct oil, fermented beet root, mushroom blends, colostrum, glutamine, glutathione, NAD+, ground flax & fermented greens, are added to our AM shakes blended with fruit and 8oz A2/A2 milk (less gut issues).

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Any brands you guys would swap? Remove a supp or add a supp? We kind of live in our own world doing the best we can when researching what to take or not too... without just turing our urine into expensive money wasting urine lol.

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There's more we take before bed... magnesium gly, theanine, D3 mk7 (k2), but I'll leave that for another post.

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Whatever anyone has, we're all ears! Appreciate you all!