NOTHING FREAKING WORKS !
Okay. Made the same post on Tumblr, got no answer. Long story short. I'm aphantasic with joint pain that makes it hard to stay in the same position for a long time, been trying to shift for 1+ year (2 years ? Almost 3 ? Can't remember well but... Quite some time) with absolutely no results. No mini-shifts, no dreams lucid or not.
I used to get teeny tiny symptoms like tingling, white flashes, falling. Don't feel them anymore.
I tried counting to 100, affirmations, void state, subliminals. Out of despair, I also used the LIFA app that's been on my phone for months, untouched. I laid on my back, tried fetal and starfish positions, listening to music, tried shifting to two other DRs. Nothing works. I know you should "think and feel you're already in your DR" but I have no idea how to do that. I just lay there for two hours, until I feel stupid, start thinking that whole shifting thingy is made up and give up.
In case it matters, my three DRs are :
- My hometown but in the 23th century and I'm a Vulcan from Star Trek
- The kingdom of Lorule, from Zelda
- A filk convention in the US, in the end of the 20th century, where I'd meet the filk singer Leslie Fish So I'm starting to think I might be totally unable to shift, or that it's not a real thing and just a running gag to make fun of people who don't know, like the lady on Insragram who "sheds her skin" and that kind of stuff. Yeah I have paranoiac tendencies of some kind.
I'm in need of guidance and tips.