▲ 1 r/sleep
Why can't I sleep longer?
I used to be able to sleep 8 hours or so and now I don't seem to be able to sleep longer than 6. I pretty much wake up after exactly 6 hours and can't get back to sleep. I don't feel super tired but on days when I get a big workout in I wouldn't mind more sleep time for my body to recover. It doesn't matter how early I go to bed I'll just wake up that much earlier.
u/Briskthead47516 — 3 days ago