
Is It Bad For Indian Men To Smile?
Hello Brothers!
I recently published a YouTube video on my channel ADIHD about why smiling matters, especially for men who grew up in cultures where emotional expression is often restricted.
The video was inspired by a real case I came across involving a middle-aged white woman who had struggled with chronic depression for most of her life and experienced a genuine, healthy smile after her brain was stimulated. That case made me think more deeply about how smiling is not just some random facial expression. It can be tied to emotion, mental health, vulnerability, and the way we relate to ourselves.
In the video, I talk about how society explicitly connects smiling with happiness, but many of us are also trained from childhood to use smiling as a mask. We are taught to smile when we are uncomfortable, smile when we are being polite, smile when we are hiding negative emotions, or smile when we are trying not to make others uncomfortable
. I tried to smile as much as I could in the video, even with messy hair and a tired face from finals week. Part of the point was that if I am willing to look imperfect while talking about this, then maybe other people can also feel less embarrassed about expressing themselves naturally.
My name is Aditya Sridhar. I am a 20-year-old Tamil psychology major trying to pioneer into computational or behavioral neuroscience , and my channel ADIHD is where I plan to post 1–3 videos a week on psychology, ADHD, neuroscience hacks , masculinity, self-improvement, and other topics that interest me.
If this sounds like something you would be interested in, I would appreciate it if you gave the video a look and supported the channel :). Join me in this college passion pathway of mine to showcase what I like to discuss for creative content.