u/Bulky-Literature-107

Hey everyone, I have been meditating for atleast 3 years or so.. but the thing is after some minutes of meditating i feel like i couldn't breathe at all, like my body get so relaxed that normal breathing gets very short and small, and bcz of that i get a very weird feeling where i feel like my body has exapnded and feel a choking sensation and then i have to breathe forcefully which breaks my awareness and i get clouded with so many thoughts. My question is - is it because of low oxygen supply to my brain that causes this..?

And what is the solution of this and how to meditate longer?

For example, pushya nakshatra is ruled by saturn, but it falls under Cancer zodiac sign which is ruled by Moon, if saturn is placed in Cancer,but in pushya nakshatra, pad - 3 will this saturn give good result? In navamsa saturn also gets exalted.