u/Bunglebonce

Just thought I'd mention this experiment I've been carrying out for the last six months.

I read somewhere that coconut was a natural anti-inflammatory, so I hypothesised drinking the stuff might reduce inflammation in my body.

So I have done just that and have had a 250ml glass of cold unsweetened coconut water, first thing when I get up, since January.

And I have to say my stiffness/joint pain has dropped right off.

Obviously this could be a coincidence or placebo effect, but quite frankly, I don't care.

I mentioned I was using this on the Bath Rheumatology Webinar and it was something they hadn't come across before.

Just thought some of you may find it interesting.

Cheers B 👍🏼

Prior apologies as I am probably going to sound really thick here but, how the bloody hell can I change the wifi settings in my wiim mini to that of my new router?!

It can't be that difficult surely, but I can see no way of doing it - at least not in the way AI is explaining it and nothing on the FAQs. Infuriating!

Thanks in advance 👍🏼