▲ 8 r/indianfitness
I Just joined a GYM and i have so many questions.
First of all am like super nervous and shy. It was my days 2 in the GYM
I Made a Plan with ChatGPT for workout PLAN
Questions
- Do I need to pay extra to ask how to use a machine or what is the correct form
- Can I use the machine after someone is done or wait till all of there sets are finished
- Should I rotate between machine or complete one machine at a time
- what is a Personal Trainer do i need to hire them for more than one day ?
- I feel like people will judge me for my beginner form since i have 0 gym experience
- The adjustments are like spacecraft buttons to me idk how to handle them ..i feel like asking the people for adjustments in all the machine would annoy them so i try to watch youtube in front of the machine in the gym lol
finally any tips for me ?
u/ButWhoTFAsked — 1 day ago