Stressed, Frustrated and Spiraling so I am asking for some external perspective
In advance, apologies for the very long post.
Okay, I think I need to hear some outside perspectives because I have gotten into a pretty unhealthy habit of spiraling about my future career (or lack thereof).
I am currently in my third year of a PhD in organic chemistry, mainly doing total synthesis. I also have 2-3 methodology projects running that may work out or may ultimately lead nowhere.
Publicationwise, I currently have no first author paper. I have co authored two papers, one in Angewandte Chemie and one review in Natural Product Reports. I am currently wrapping up my first first author paper, possibly with shared first authorship, which we are aiming at Organic Letters. I have another first-author paper in the pipeline building on that work, probably aimed at JOC. In addition, I am working on three methodology projects that could potentially become Org. Lett. level or better papers if they work but, being methodology projects, they could also simply end up producing nothing publishable.
The problem is that I feel increasingly anxious about how long all of this is taking. It has become difficult not to get frustrated whenever I have to spend time on things that do not directly move these projects towards publication, particularly teaching and supervising students.
I also have no idea what a "normal" PhD duration in synthetic organic chemistry actually is. I have heard opinions ranging from "anything beyond three years damages your chances of a successful career" to "eight years plus a five year postdoc is fine as long as there is clear progression/productivity." According to our university statistics, the median chemistry PhD here takes about 4.7 years, although that includes all chemistry-related subfields. Historically, people in our group seem to be closer to six years.
My ideal career would be academia and eventually having my own group. What I cannot judge is how realistic that remains if I finish my PhD without a first-author JACS/Angewandte/Science-level paper or without coming from one of the very prominent synthetic chemistry groups.
I know students who graduate with one or two Angewandte papers from groups where the lab essentially does not publish below that level and where the PI is heavily involved in defining and coordinating the projects. My PI works very differently. He is extremely hands off and considers PhD students independent researchers. He mostly acts as an experienced colleague who advises and discusses ideas rather than providing a detailed project and research direction.
Intellectually, I actually like that style very much. But I have developed this fear that choosing a less "brand-name"/high-output group may already have put me at a major disadvantage for an academic career, regardless of what I do now.
I know this is catastrophizing, but it has gotten bad enough that I can literally be doing a chromatography column and have intrusive thoughts along the lines of: "Your academic career is already dead, none of this will be enough, and the best you will ever get is some routine QC position where you follow SOPs forever." That then makes me frustrated and less productive, which makes me more anxious about being unproductive, and so on.
I am particularly interested in hearing from people who stayed in synthetic organic chemistry, either in academia or industry:
- How much does the duration of the PhD actually matter?
- How important is having a JACS/Angewandte-level first-author paper when applying for strong postdocs?
- How much does the reputation of the PhD group matter compared with what you actually did independently?
- Does finishing with several solid papers rather than one spectacular paper meaningfully hurt an academic trajectory?
- At what point in a PhD would you genuinely start worrying about someone's publication record?
One encouraging thing is that I have discussed my career anxiety with my PI. He told me that he expects me to do a postdoc because I am ambitious and that he would have no hesitation to recommend me to any postdoc lab I would want to go to.
I realize that is probably meaningful positive feedback, but at the moment I am having trouble calibrating my own situation rationally.
So: for people who have actually gone through this, does my situation sound genuinely concerning, or does it mostly sound like a third-year PhD student massively catastrophizing about a career that is still several years away?