I pretended I was fine so my friends would stop worrying about me, and it got worse
I’ve never told anyone the full truth about this because I always play it off like I just “got through a rough phase,” but there was a time when I was really not okay mentally and I hid it from my closest friends. They started noticing something was off and kept checking on me, but I kept saying I was just tired or busy because I did not want to be a burden or explain what I was really feeling. Over time, I got really good at acting normal around them, even when I was falling apart when I was alone.
Eventually they stopped asking as much, and I told myself that meant I was getting better, but I was actually just more alone with it. I still act like that period of my life was just a small struggle I overcame, but the truth is I never really told anyone what was actually going on, and sometimes I wonder if things would have been different if I had just been honest instead of pretending everything was fine.