u/Careless_Stick8457

▲ 0 r/compoundedtirzepatide+1 crossposts

I commenced my journey on April 11th with a 2.5 mg dosage, at which time my statistics were 30 M, weighing 143 kg. As of last Saturday, my weight registered at 142.2 kg.

My concern is whether I will experience a similar lack of weight loss with Tirzepatide. Currently, my physical activity is limited to casual walks, approximately 5 km, three times per week. I maintain a high intake of water and consume chicken and chickpeas as my primary protein sources.

Regarding my dietary habits, I have reduced my daily consumption of chapatis from four to two, accompanied by a curry. Despite ample water intake, I am struggling to identify the impediment to my progress.

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u/Careless_Stick8457 — 25 days ago

I am on tirzee and took the 3rd jab today.

I am taking my regular meals like 3 chapati a day with any curry. Rice once a week and chicken and dry nuts as protein sources. Sometimes I take a bowl of white chickpeas salad with onion and steamed chicken.Is my diet ok😶‍🌫️?

I was 143 at the start but I am afraid to weigh myself as of today as I am not feeling that I have lost weight 😭😭

But yes I do get my appetite suppressed and I do drink approx 4 to 5 ltr water daily..

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u/Careless_Stick8457 — 27 days ago