Provoke symptoms for symptom relief?

Hi,
I was wondering whether you experience symptom relief whenever you provoke your symptoms? I have developed avoidance behavior due to PPPD, but I believe this might be making it worse.

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u/CascadePink — 27 days ago

Feces from bed bugs?

Hi,
I found these markings on the mattress when I was staying at a hotel in Scotland. Is it feces from bed bugs? Also, found some type of trap under the bed, is it for bed bugs?

u/CascadePink — 2 months ago