My app thinks I’m Batman
Whatever I do, my Suunto app wants me to work harder! For context, I’m 37, 94kg. I run every three days. 4 Zone 2 runs then one Tempo / threshold run. Whenever I finish a run my Suunto app says that I’m still fully recovered and ready to train again. Today I did 7k in zones 3 and 4. I’ve been wearing my Garmin and my Suunto for a couple of weeks to compare data. My Garmin says that I’m overreaching, recommends 86 hours of recovery. My Suunto says I’m fully recovered and losing fitness. It always says that I’m losing fitness. I’ve done five runs with the Suunto race S so far and I love the watch but the app is driving me crazy! I think it wants me to run an ultra marathon every day! Also, I’ve checked and my age, height, and weight are correct in the app. Screenshots attached, taken a couple of hours after an all out, hard effort 7k. Any advice would be appreciated!