u/Cautious_Fig_8315

Hi all, I need any advice/tips I can get.

So I have a very bad habit of picking/biting my nails or picking at my scalp. The nail biting has been a habit since I was about a kid but the hair picking didn’t start until about 2 years ago.

I genuinely don’t even realize when I’m doing either of these until someone points it out to me. I don’t know if it’s just a boredom thing and I “need” to be doing something/moving or if it’s because I’m anxious.

So we all are aware of the shortage, I want to know what you guys all personally do when you have to go a few days until you get your next prescription?

I typically run into the problem of finishing my prescription, then having to waif 3-5 days until it’s in stock at my pharmacy. Transferring it to a pharmacy that has it is a hassle because I have to get it refilled by my doctor. 😩