tooth + gum ache
for context I have had my braces on for 1yr and 10months, specifically from July 2024 to may 2026. Before braces my orthodontist had put in those blue spaces for the molar band to fit in. I also didnt remove any of my tooth since the main issue I wanted to fix was overcrowding back then. I have been wearing my retainers consistently ever since I got them (since last sat 16may) my toothache only started after I wore my retainers. during the week of waiting for my retainers, I had no problem with chewing and experienced zero discomfort. however ever since I started wearing my retainers, whenever I chew both my upper second last toothaches and feels sore. then pain doesn’t stop till 30mins later. when I touch my gums above those two teeth, there’s discomfort as well. those were the two teeth where the molar bands were placed as well. right now, my left cheek feels sore too (idk if I’m overthinking)
anyone with similar experience?
also, I’m not really satisfied with my results mainly because I had overcrowding and didn’t remove any teeth, so now I have flared teeth on both my upper and lower teeth