r/braces

Image 1 — braces changed my life.
Image 2 — braces changed my life.
▲ 1.1k r/braces

braces changed my life.

first photo was october of 2023—second is october 2026.

i got TADs to fix my gummy smile. i had 4, they were on majority of the time. edit: i don’t know how i forgot, long day yesterday—but i got my canine removed before treatment stopped, so if i end up going back, i’ll be 100% done! (unforeseen circumstances happened and it’s why i had to stop treatment) however, i am happy right now nonetheless.

i got out of braces in august, and had them on for two years. i wasn’t completely done (midline needed to still be fixed) but this is the result as of now.

i cannot begin to explain how getting braces changed my entire life.

i can talk freely without being embarrassed, i smile in photos now with no hesitation, i’m way more social than i used to be and overall, happy. i had a severe gummy smile, gaps, and an overbite. my confidence leveled spiked by so much i truly never thought it was possible for me to ever feel this beautiful. i couldn’t do treatments when i was younger (i’m 26!) and took that leap. i’m so fucking grateful i did.

if you’re thinking about braces, get them. they’re a pain in the ass and painful, but the end is WORTH it, absolutely.

i just wanted to share because i don’t really know where else to put this haha, but thank you for coming to my talk 🤍

u/donteverbotherme — 5 days ago
▲ 5 r/braces

question for those with improper tongue posture & have had their braces removed:

if you have had your braces taken off and have “bad” tongue posture (your tongue lays at the bottom of your mouth/touching your teeth and not lightly suctioned to the roof of your mouth like my ortho says it should), has it messed up your final results?

(i don’t mean like actively pressing against your teeth or anything, just resting against them)

i know it absolutely can put pressure on your teeth and move them but i just cannot keep proper tongue posture 🥲 i have been practicing for 2 entire years and its all i think about 24/7 and have had panic attacks about it because i’m terrified i will ruin my progress when i get my braces off. i have a tongue tie that makes it SO hard to keep my tongue up there and cant afford to get it snipped or do myofunctional therapy.

i will of course keep practicing and trying to get it right but i have constant anxiety over it and i’m just hoping for positive stories so i can ease my mind even a tiny bit 🥲

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u/static_glow_ — 4 days ago
▲ 90 r/braces

braces are off!!

2 years and a few months and i’m free of braces!! my gap and terrible overbite is gone, I’m very satisfied :)

u/m1re1na — 5 days ago
▲ 1 r/braces

Too old for braces with teeth extraction

Hi forks,
My orthodontists recommended 4 premolars extraction to fix my overjet.
She said that due to my age, it could take 3+ years and very rarely but in some previous cases, she could not close the last 1-2 mm gap.
Did anyone have positive results with braces after 30, WITH teeth extraction.
I’m 32yo woman.
Thanks!!

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u/b4nhb40chj3nn — 4 days ago
▲ 2 r/braces

Braces off soon. Help me make a candy list?

Braces OFF within the next few months.

Making a list of candy and sweet things I want to collect before the big day.

This is what I have so far!

Skittles
Laffy taffy
Mamba
Jolly ranchers
Tootsie pop
Starbursts
Sour patch kids
Sour belt
sour sketti
Mike Ike’s

Toffee
Tootsie roll
Caramel
Caramel apple

What other sweet things do you think I should try?
What are you excited for when you get your braces off?

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u/Simple-Seaweed424 — 4 days ago
▲ 1 r/braces

is doubling up elastics okay. ?

so basically, one side of my bite isn’t perfect, it has an overjet and i’ve been on those diagonal elastics for about 3 months now with no changes and my ortho apparently has used the shorted elastics but they’re of no use so, they’ve told me to double up on the elastics in my teeth, i’ve heard some bad things about it, is it okay ?

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u/windqwsill — 5 days ago
▲ 31 r/braces

Deep bite correction

I started my orthodontic treatment at the age of 36 to correct a deep bite. After just over 15 months, I finally got my braces off a couple of days ago!

I wanted to share my before and after photos, especially for anyone considering deep bite correction as an adult

u/SpiritZealousideal17 — 5 days ago
▲ 18 r/braces

Finally replaced my old ortho and went to new doctor..

Recap: i have been wearing braces from 8 years and was panicking because of no positive results. So i posted here to know if its normal and what i should do further!!

I went to another ortho today and got my teeth checked.. Did xray and roots are still healthy..

Even that ortho was surprised abt my braces timeline.. But he went ahead with the procedure.. Changed the wire, powerchain was added on upper teeth while lower would be done after week...

He explained that he won't be putting more stress on my teeth to sped the process and asked me to have patience and fully take care of my oral hygiene..

Even though, i already follow very good oral hygiene routine, prolonged braces had made my teeth very yellowish..He has adviced not to worry much as it can be easily fixed after braces are off..

I can already feel pressure on my teeth and very thankful that i posted my issue here..

Lets hope i can take them off soon..

And Thank u everyone for being so kind to me..Ur suggestions really made difference here❤️..

u/Successful_Cry_4972 — 5 days ago
▲ 3 r/braces

Can I get chin filler with braces

I’m so so so insecure of my chin. I have extracted 4 premolars fyi and my next ortho appointment is in 1 week and a half. I had bimax protrusion and overjet. I’m currently in the “straightening stage”. I was wondering i could get 1 ml ish of filler? Or would it be an issue. Thanks

u/Stunning_Scheme_6990 — 4 days ago
▲ 2 r/braces

I'm in pain 😭

Ok guys so I don't have canine on one side as it was pulled out by my previous orthodontist and space closed but now there total bite discrepancy my jaw feels out of place I wake up with bad neck back jaw pain headaches are common i feel like dying. I regret having braces 😭 what can I do now

u/Delicious-Fox-4191 — 4 days ago
▲ 11 r/braces

Braces coming off soon

Coming off in a couple weeks! Just over 15 months of work. My orthodontist thinks there is no point trying to twist the incisor anymore as she genuinely feels that tooth will die soon and I need to have an implant anyway. So at least I had the canine moved forward and she will detail it. Does this mean she is likely to shave some of the gum away to match the other canine? Is that a thing in orthodontics? I’m actually a bit nervous to see the end result. I think I had bigger expectations 🧐

u/Interesting_Two_2023 — 5 days ago
▲ 83 r/braces

Aaaand they’re on!

30 years old. I’m feeling absolutely ridiculous, I literally want to cry and not leave the house for the next year. 😭😩

Edit: thank you everyone for your kind words, you’ve really helped talk me down from my menty b 🥺🙏🏻

u/Legal-Skirt1475 — 14 days ago
▲ 22 r/braces

Progress update! June 2025 - Oct. 2026

Soooo happy! I always feel like I can’t see a difference until I look at reference photos!!!

Side note: they’re working on my bite, “upgraded?” The wire and “put a curve on it”. Obviously no idea what that means… but does that look normal to mot have bands on the back brackets?

u/Pleasant_Ad7933 — 13 days ago
▲ 13 r/braces

I'm devastated

Hi, I am a 22-year-old guy. I started my orthodontic treatment a long time ago, in August 2023, in Romania. The main goal was to align my upper and lower midlines, as my upper arch was shifted significantly to the left. In July 2025, I moved to Hungary, which meant I had to switch orthodontists. By September, I found a new doctor who received my previous treatment plan, initial photos, and X-rays. Before I left Romania, my front teeth were pulled wide apart; they told me it was to create space to move my teeth. However, my new doctor didn't understand why my teeth had been spread out so much and told me upfront that they couldn't guarantee a good final result. Because of this, I even had to sign a waiver stating that I couldn't hold them responsible for the outcome.

What makes it worse is that they never clearly communicated their new treatment plan to me. I naturally assumed they were going to continue the old one, but I only recently found out what they actually intend to do. Their plan is to pull my two upper middle teeth together to center them, and because the gaps are now so huge, they want to pull the adjacent teeth out to the sides and fill the empty spaces with two artificial teeth (implants or prosthetics). I looked up how much these tooth replacements cost, and they are unbelievably expensive. I simply do not have the money for it.

At my regular monthly activation today, we agreed to take off my lower braces. It will cost 300 EUR, which covers the removal, a permanent wire retainer bonded behind my lower teeth, and a removable night guard. However, when I asked about my upper arch, the doctor said they didn't know how much longer I wanted to keep trying, but they consider the situation hopeless. Despite constantly shifting them left and right and pulling them together, they just can't get the midline centered. I have put a ton of money into this, and I deeply regret the whole process. My teeth looked much better before I started—they were neatly together, and only the midline was off. Now, it looks terrible, and I am terrified it will stay like this for the rest of my life.

https://preview.redd.it/l41sxxz0nvsh1.jpg?width=5108&format=pjpg&auto=webp&s=c90cc00da2386e5a96752aa95804c524a3fc8cce

https://preview.redd.it/0daxt6t1nvsh1.jpg?width=3823&format=pjpg&auto=webp&s=b66b162bb4e3008d47d878fae92355b5eaf91c99

https://preview.redd.it/bjn2pf92nvsh1.jpg?width=3741&format=pjpg&auto=webp&s=9b01570db93e74269ac79d3f896d82b9d281cc10

https://preview.redd.it/w6hcajx2nvsh1.jpg?width=4000&format=pjpg&auto=webp&s=2c38fe535a96316c4cbdfbf3fa1fca62139e515e

https://preview.redd.it/dzb7ejn3nvsh1.jpg?width=4000&format=pjpg&auto=webp&s=23facada0f207c9f9aedb4f376bef60569903222

https://preview.redd.it/sh42ie44nvsh1.jpg?width=4000&format=pjpg&auto=webp&s=7751c5977f22c4faff6b2b5ba686c67eb503b6c5

https://preview.redd.it/12bhmjp4nvsh1.jpg?width=4000&format=pjpg&auto=webp&s=0bc9e4c0123b9afe570056f640eec3c5ddf96a29

https://preview.redd.it/coqqyg95nvsh1.jpg?width=4000&format=pjpg&auto=webp&s=b955840b810ac90e20945955114ddaf549420b3e

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u/Cheap_Salad3139 — 14 days ago
▲ 4 r/braces

How Much Overbite is "OKAY"?

I went from an overjet AND overbite, with premolar that was rotated 180°(last photo) to now an overbite. Quoted treatment was 18 months. It has been 43 months so far. No extractions, wisdom teeth removed as a teenager so plenty of space to move things around.

The orthodontist scheduled removal for next visit saying it has "been too long", but should I realistically be left with this much overbite after this much time has passed?? I imagine without the brackets in the way it will be significantly more pronounced.

I understand this is quite the difference from before to after but having spent this much time and money I somewhat feel a little... short changed... (?)

When I bite down the bottom front teeth now bang against the upper arch inside front teeth. I brought it up to the ortho and they said once braces are removed they'll all "settle into their places and it should be fine", and otherwise claimed I wouldn't feel it since I will "be wearing retainers as a buffer anyway". (😳)

Are there specific questions I should be asking in regard to the bite, some spacing here and there, the overbite and being a tad off center or are my expectations entirely too high? Would you be happy with this result after this much time has passed??

Photos: front view with rubberband placement, left view and right view. Front view without rubberbands, left view, and right view. Overbite from below view. Side view left, side view right, last photo is a before braces collage.

Thanks for any input!

u/PomegranateBoring826 — 13 days ago
▲ 3 r/braces

Wrongly made Essix retainers?

So I got my Essix retainers today. My ortho tried them on me, gave me instructions on how to wear them, and then I left the office.

When I got home, I realized that the retainers are SO far above my gums. I don't think I've ever seen anything like this in other people's posts in this group, so is this normal?

They definitely hurt because of the pressure, although after wearing them for a few minutes, it feels better. But I'm still worried that something isn't right.

The lower retainers have the same issue.

u/CartoonistWeak1572 — 14 days ago
▲ 9 r/braces

Not prepared for how painful my first adjustment was

I have a pretty high pain tolerance. Pretty heavily tattooed, a bunch of uterine biopsies, recently had 4 premolars taken out and had 10 novocaine shots. Etc etc. I can take most things. But my god.

I felt like such an idiot. I was shaking so badly, dropping “holy shit”s left and right. My ortho is a very nice man, but very straight forward and no nonsense, and even after he was done, he sat with me, apologizing and trying to get me to stop shaking, telling me it will all be worth it, he promises. I sobbed the entire way home. Mental note NOT to drive myself home next time.

I have high canines and they haven’t even been connected yet. The thought of that adjustment makes me feel sick to my stomach.

He said my next adjustment “probably won’t be as bad” and I’m choking back tears remembering there are lots more from here on out! Please, baby jesus and also adult jesus, let it never be as bad as today’s was.

I hate fear mongering and stuff but I just needed to rant because I am all cried out now.

u/cateamanda7 — 13 days ago
▲ 2 r/braces

a bit nervous

hey so I have my first braces consultation on tuesday and i was wondering how long the inital process from consultation to getting them on are. I have a pretty big overbite with a deep bite but also my like front four teeth erupted higher than the others? also I have a premolar that is like misplaced towards my tongue and its a little rotated but not too bad and there's already a space for it. i'm also worried about pain and I'm no stranger to that (4 knee dislocations) so I'm wondering how bad it will be and if i'll look bad with them. Anyways, what should I expect on tuesday and how should I prepare??

edit - I’m still a teen and also about extractions??

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u/Amiraa_8 — 13 days ago