I some feeling my bit like shit, hitting toilet almost every hour.
For the first time I’m having back pain, lower right only. It’s just pain, not from muscle or ribs but something.
Does anyone else experience back pain like this ?
AuDHD
I’m kinda half self employed, in a comfort zone in a way that I don’t have to work every waking hour.
But I realise I spend a lot of time spending on the phone looking for someone to talk to, scrolling reels, dating apps, X or I’ll even spend time checking mails but won’t start on work which piles up every moment.
I’ve been single for a long time. I’m honestly just looking for a companion.
I mindlessly scroll on apps for a very long time, I have shit ton of work to do but I just waste time.
Hours on dating apps with close to no matches.
I really want to stop wasting time like and atleast work or exercise or do something else than this. I feel disgusting looking at me like seriously.
My question.
Does getting into relationships helped you ?
I feel this solves most of the problems so that you can focus on productivity better because you have a fallback and never really alone
Has getting diagnosed made it better or worse ?
I was doing better in life, which got worse , led to diagnosis, still haven’t been able to recover , been more than 3 years since my peak performance.
Office setups vs self employed or startup ?
I feel I work better under office setups with good team but had to force myself to build some thing because of life constraints. I once in a while think of applying to jobs but can’t really get myself.
I feel low energy most of the time.
Poor sleep and eating habits.
AuDHD
I’m kinda half self employed, in a comfort zone in a way that I don’t have to work every waking hour.
But I realise I spend a lot of time spending on the phone looking for someone to talk to, I’m m so I look for f.
I’ve been single for a long time.
I mindlessly scroll on apps for a very long time, I have shit ton of work to do but I just waste time.
Hours on dating apps with close to no matches.
I really want to stop wasting time like and atleast work or exercise or do something else than this. I feel disgusting looking at me like seriously