u/Chelsea_Dagger5

Hi, I lost 8lbs so far, and still need to lose some more to hit my target, when losing weight I noticed I lost some fat along with muscle mass, I have been in a calorie deficit in the past few months, when do I know it's time to start bulking? And where do I start and how to do it properly so I won't stack unnecessary fats anymore? Thank you

What makes my roses bloom differently in vibrant colors? This is my first time ever after 2 years having roses and this time the color is bright and darker which it is supposed to be, it used to be pale and less vibrant.

Ps: the picture of my rose, is supposed to be red but it has always been pinkish.