Bad clutch or something worse?
1990 f150 302 5 speed manual
As shown I start the truck, it’s in neutral and when I let out the clutch it makes that crazy grinding noise. This all started when I was on the interstate going like 75 at about 2300 rpms and I noticed that same grinding sound and went to take it out of gear and it felt stuck and when I finally got it out of gear and pulled over, the clutch almost fell to the floor when I pushed it in, but still came back up, just slowly. Now after sitting for a couple days it feels more normal but not completely. If anyone has an idea of what’s gone wrong and what needs to be replaced I’d greatly appreciate it.