Vitamin d and appetite regulation
Hello, has anybody noticed a decrease in appetite since starting supplementation? Prior to starting 5,000 IU daily, I feel like I have been extremely hungry for a long time. I am wondering if anybody else has had this experience? Do you think this is a placebo effect?
For reference, I have not been diagnosed with a deficiency. The last time I had a blood test, it was 41 ng/ml and that was a year ago. Since then, I have stopped all outdoor activities due to injury and I was not taking vitamin d supplements.