My mind is a bit fractured today
I'm considering calling my jobs EAP line. I had a mental breakdown m, intense crying and had very intense self-harm and harmful in general thoughts. I have slept but my mind feels like puzzle pieces on a Floor.
I'm considering calling off from day 2 of my second job and rescheduling it until the puzzle pieces stick.
I don't know..I feel fragile or paper thin. I don't know how to describe it properly.