u/Classic-Package8470

Lack of kindness

Wondering if anyone else sometimes feels like they’re one of the only truly kind people in the world? Like not just kind of paper in duty of care positions doctors or the like, but truly kind. I struggle extremely with sudden changes of anger towards me in work, relationships, family, I am very aware of body language, tone etc and I absolutely crushes me when I’m met with sudden horrible behaviour when I am constantly trying my best to accommodate everyone around me. I feel exhausted all of the time, the world feels too cruel for me sometimes

Edit : thanks so much for commenting everyone, this is all so new to me it’s really been helpful. I am not in any way perfect or delusional in thinking this is fact, it’s more that ive come up against the time and time again throughout my life where people I’ve known and trusted for years will suddenly change attitude towards me, and it is so sporadic in nature, it really confuses me

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u/Classic-Package8470 — 3 days ago

Huge reduction of meds

Strange one here, on paper diagnosed with bipolar 1 in early 2021, been through everything antipsychotics, lithium, ssri everything, however psychiatrists have weaned me gradually and now I’m only on SSRI since November 2025, I am aware this is not recommended in any medical literature as risk of mania is huge, but I’ve been trying not to freak out, no symptoms yet, guess they might be testing if initial diagnosis was wrong and it could be instead unipolar?

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u/Classic-Package8470 — 18 days ago
▲ 88 r/bipolar

Great Read

Bought this book 2 weeks ago, been reading every evening, finding it immensely insightful and informative! Plenty of real life stories and inspiration, hope this can help someone :)

u/Classic-Package8470 — 1 month ago