u/CodingBodyBuilder

I want to ask like I heard fees 7000 for classes + 2 wheeler & 4 wheeler license
so if anyone knows about the costing of license please tell me is it reasonable?

If anyone knows please let me know I want to start my solo travel so need help

I live in tier 3 city and planning to visit places solo and travelling through msrtc buses, but is there any way to get info about buses going to which places from my city msrtcbus stand?

If anyone has a vacancy with a swimming pool and gym please let me know

Hey anyone from Phaltan here

Hey if anyone is into swimming please let me know I want to improve my swimming, I know swimming but catching up like minded will help me.

Hello guys I'm marathi 27 M and live in Phaltan city in satara, there is no one here who operates on gynaecomastia.

Please do suggest to me a good surgeon who will give good outputs on my chest after surgery.

Okay so I'll quickly give you my description and problem

I'm a 27 yo male who started gym 7 months ago and lost 10kg from 76kg to 66kg.

Now what I'm struggling with is biceps exercise I'm not able to go above 7.5kg dumbell since my left side energy is applied from shoulder and not from biceps when weight increases or if I increase reps for small weights

Now I'm facing shoulder pain on left side from last two weeks.

And it increases when I do biceps triceps exercises.

Please let me know what to do with this.

There is issues in my both hands means any of them lost energy in between of the sets

And they don't move in same manner

Let's say bench press

Left hand move straight and right hand move in correct manner.