Accepting that I will never be happy or normal has significantly improved my quality of life
I've spent all of my life stressed out about finding happiness and fitting in. It was such a massive constant mental burden.
I stopped bothering and it freed up so much of my mind I'm able and have energy to do things I couldn't do before.
I will never get rid of the awful experiences I've had, I will always be shaped by them. Some people have different reactions to even worse hardships than mine but this is just how I am.
I will never have friends, i will never be rid of the constant feeling of fear and doom, i will die alone and that's completely fine.