Need Advice: enjoying life being 21
Hey guys, I hope this is the right community. :)
I’m f21 and I feel constantly stressed. I just want to be happy without always worrying about money or feeling anxious.
I’m originally from Germany and left in August 2023 (right after graduating) to go to the US as an au pair, but had to leave after 3 months due to issues with the family. That really affected me because it had always been my dream. After that I went to Hungary for a month to figure things out, then moved to Portugal in December for a content reviewer job at google while I started studying International Marketing remotely.
In Portugal, I was happy for the first time, (grew up in difficult family circumstances) but shortly after turning 19 I had my first panic attack and developed hypochondria and death anxiety. At the same time, I was working full-time, studying full-time, and doing a 20h unpaid internship, yet still felt behind. Financially it was also stressful, with very little money left each month. (200€ for groceries and life, had 900€ before rent etc.)
In 2025, my Portuguese girlfriend and I had to leave Portugal because we couldn’t afford it anymore, and we moved to Berlin. Even though we had a nice apartment and jobs, we both became very depressed. After 6 months, we moved to Belgium for her studies. I got a sales job but was let go after 3 months (they replaced roles with AI), which hit me hard. Now I work as a bartender while finishing my bachelor thesis.
My anxiety is more under control now, but I still feel like I’m behind in life and can’t fully enjoy anything. I really want to go back to Portugal one day, and currently I’m saving about 1k/month with the goal of eventually buying something there.
The problem is: even though I know I’ve done a lot, I constantly feel like I’m not doing enough. I’m worried that working as a bartender now will hurt my “career,” especially since I’ll graduate soon, but I enjoy it right now. I feel like life is rushing by and I can’t slow down or enjoy it. Like I am not saving enough so I won’t be able to go back because we won’t be able to save enough for an apartment loan or No one will want me anymore for a marketing job or I will get diagnosed with a bad sickness even though every doctor told me I am more than fine.
(And I know there is basically no career yet)
Sorry for the long text and thanks in advance! :D