u/Comfortable_Way713

Hi,
I guess I am hating how caring I am and how much I want to help people, although I deeply know that they won’t do the same if they were in my place.

I have a feeling that I want to change this trait in me.

Has anyone else successfully transitioned away from being an extreme people-pleaser/over-giver?

How do you stop caring so much about people who don't match your energy?

Also, if you have any book recommendations that deal with setting boundaries, stopping the urge to rescue everyone , I would really appreciate it.

Hi everyone,
My hair was originally 3c but loosened to 3b over the years from heavy protein treatments. It’s now quite brittle, has lost thickness, and breaks easily. I prefer to blow-dry it smooth/straight, so my main goal is just health and repair, not bringing back my curl pattern.
I recently started using K18 to fix the brittleness, but I’ve noticed a lot more hair falling out since I started.
Has anyone else experienced increased shedding or breakage with K18 on over-processed, brittle hair? Should I stick it out and wait for results, or stop using it?
Thanks for any advice!