u/Complex_Trick_9906

I have read that OT/PT was useful and asked PCP for referral. I am still working in optimizing medications with my rheumatologist but I would like to learn some skills to prevent injury and preserve functioning. I still function decently but my capacity fluctuates significantly. Just finished OT and sat in a room with geriatric patients and felt like the OT didn’t think I needed to be there (did learn some things.) She then wondered why I wanted PT. Am I crazy for thinking it might help or are they going to look at me and not be helpful because some days I function ok? (Joys of invisible disability in your 30s).