Advice on BFT

Hello everyone! I hope that I am in the right place to ask about advice on BFT.

Recently a BFT gym near my place provided a promotion of 8 sessions for 61 dollars.

I thought it was really worth it and took it without much thoughts but then realised it was meant to be used within 2 weeks.

Im slightly worried, i have not tried BFT before but im generally fit- goes jogging regularly.
Should I complete 8 sessions in 2 weeks?
If you think it is possible, anything that I should look out for?

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u/ConsistentTank2173 — 3 days ago

My coffee became bitter, what am I doing wrong

Hello everyone, i am new to drinking pour-over coffee, just over 8 months now.

About a month ago, I wanted to cut back on caffeine consumption, dropping from drinking daily to once every 2 days.

Thus I research how I can keep my coffee fresh while doing so. I put my coffee (about 7 days after roast date) into a ziplock bag and put it in a freezer.

If I want to use it, I will take it out, let it defrost overnight. It worked the first time and the beans still tasted so good and fresh.

I bought another batch of beans recently (same place, same beans), did the same, and somehow the beans tasted so bitter after it defrosted.

I tried changing the temperature, the grind size, but the fragrance was replaced by a bitter smell…

Can anyone advise or possibly know the reason for this? I really hope to continue freezing the coffee so that I can control my caffeine consumption and not to be pressured to finish them before they turn stale

Thank you!

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u/ConsistentTank2173 — 4 days ago

Mr chicken’s tasteless joke to Mr pig

Mr chicken: Hey pig, the chickens had a blast at a concert yesterday, you would have loved it

Mr pig: Why would I love it?

Mr chicken: well, they were singing all about you! pork pork pork pork (chicken noise*)

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u/ConsistentTank2173 — 13 days ago