Hi. In January, I quit taking Lexapro after being on it for around five years on top of quitting drinking last June. I didn’t realize how bad of an idea this was until my mood imbalances contributed to a short romance imploding in the middle of last month and the subsequent spiraling out I did/am still doing.
I started therapy last Friday and saw a GP on Saturday to get back on antidepressant/anti anxiety meds. I’m now on day three of XL 150mg daily and Propanolol 10mg as needed for anxiety.
A couple questions/concerns, please:
-Yesterday (day 2), I only took Wellbutrin in the morning and had a whole day of spiraling out. I didn’t expect to feel anything right away, but weirdly I was perfectly calm and thinking about the situation rationally in the evening after dinner- like I felt like a normal person. I hadn’t eaten all day which has been typical of me forever. Does it seem normal to have it work in the PM/after food better?
-Conversely, this morning, I also started spiraling out and had to take the Propanolol because I had work. Thing’s mellowed enough that I’ve been ok to get through the day (though a bit foggy). But, I had a PB&J for lunch because I’m trying to change the bad habit of only eating dinner and now I don’t feel so good- got pretty nauseous and exhausted/foggy like I could leave work and go to bed to right now. Is this also to be expected/something that should pass?