Travelling with hypertension concerns
I'm at 50 year-old with normal body weight who doesn't drink alcohol or smoke. Last week I started BP medications. I got Zero lifestyle or nutritional information from my Family doctor. As someone who was recently an Alzheimer's caregiver, I was looking forward to travelling more extensively. I'm wondering how people manage while traveling. I'm also celiac so this is like a double restriction. Any suggestions would be helpful.