u/CrImSoNbOneSHAker

BW : 58.85 kg

AGE : just turned 19

Doing powerlifting since I joined college.

I am dont eat eggs or chicken in my college cafeteria (allergic to anything other than what my mom cooks because I got sesitve stomach)

Doesnt have enoguh hostel pocket money to buy protein...which is a bummer and have been doing powerlifting for about 6 months now.

PB : 120kg done with a belt borrowed from a senior

Can do 5*5 in 90 kg full squat without bel t(btw I dont have a lever belt for myself since I have been saving up some money to buy it.)

Also my PB have been pretty much the same if not increased 2.5 kg imo after 2 months.

For a beginner or intermediate level....am I good enough ?Because many of my friends are saying its just average for anyone who can squat my PB. Can you give any advice for this strength plateau and does it have to do with my diet or workout routine that could naturally increase my strength?

I recently attended my college lecture and I was literally told to memorize the algorithm which I couldnt. It would be nice if someone could explain me the algorithm as in from a fundamental apporach