u/Creative_Context_077

▲ 1 r/EMDR

EMDR & Kundalini activation process (KAP) - anyone with experience?

Hi folks, hope you are all staying safe. I’ve recently attended a group KAP session because of my curiosity to this practice. I feel that I’m drawn to explore KAP more as I experienced some somatic release during the session. I think it might be a good thing alongside my EMDR journey, and I’m thinking about trying out a 1:1 session with the facilitator as well.

Just curious if any EMDR folks also have experience with attending regular KAP sessions, and how do you find that experience? Beneficial or not so helpful? I’m dealing with complex trauma but I’m also interested in your experience if you are in EMDR and KAP for other mental health challenges. Thanks so much for sharing:)

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u/Creative_Context_077 — 3 days ago

Hey there! I’m a mandarin native speaker in my mid 20s, based in the UK 🇬🇧 I’m seeking a native Swedish partner to improve my Swedish speaking. I mainly learn Swedish from Duolingo and I find that I need to have more real life practice when I visited Sweden last month. I wish to continue learning Swedish and hope that I could visit Sweden again.

Some of my hobbies are: photography, walking, music, true crime documentary and I studied psychology at uni. Look forward to hearing from anyone who’s interested in gaining practice in mandarin and sharing your swedes culture experience. Ideally you are a female..! I can speak Cantonese as well but not a native speaker. Thanks :)

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u/Creative_Context_077 — 22 days ago