u/Cuppa_Miki

So I'm being discharged from the psychosis team(they only keep patients 3 years) and crisis team(for a recent crisis thay nearly had me hospitalised) and im going under the community treatment team on Thursday.

Im hearing so many mixed things about this kind of team and im so confused. What can I expect from the ctt? Im apparently in psychosis at the minute but im pretty chill too. I need to change antipsychotic as im on the max dose, so im hoping they'll sort that with me.

How often am I likely to see someone? I do best when I have semi regular visits/appointments as I dont have insight to when episodes are starting. Thank you for reading.

The psychiatrist says im psychotic. Personally i feel OK, just easily exhausted and very stressed. Ive stopped posting on social media, ive swapped to decaff. Im medicine compliant. What else can I do to help myself? I want to ground myself back into the fake reality so I can no longer see the truth of it all. I know meds are key to grounding me here. So I'll take whatever they prescribe.